Breaking up sleep during the day will help your newborn baby sleep better at night.
Things to help your newborn sleep at night.
If you feel the baby truly needs longer naps feel free to increase the nap limit to 2 5 hours.
Although the pattern might be erratic at first a more consistent sleep schedule will emerge as your baby matures and can go longer between feedings.
However as your baby grows they need those night time feedings less.
Designate a sleep zone.
They really do need to eat at least every 3 hours in those early days so they can grow well and thrive.
This is usually when parents expect their babies to start sleeping through the night but things don.
Starting when your baby is 6 to 12 weeks old soothe her until she is drowsy.
You can help your baby sleep all night.
Life is unpredictable but baby s sleep shouldn t be.
Newborns sleep 16 or more hours a day but often in stretches of just a few hours at a time.
If the baby sleeps past the 2 2 5 hour mark i would go ahead and wake the baby up feed him keep him a wake for a bit and then lay him down for another nap.
Before i get to the 10 tips to help your newborn sleep i thought i should note that it can be dangerous for a new newborn baby just a few weeks old to sleep all night.
No dozing off in mom s arms or the stroller.
As a newborn babies need to wake every few hours to feed since their tiny tummies aren t big enough to keep them full throughout the night.
Until your child s in a good place sleep wise limit zzz s to one area of the house like the nursery.
When she s on the verge of sleep put her down and let her drift off on her own.